Yes, no harm in going higher Alberto. 1g per pound is a solid standard tbh

Peter Attia even recommends 2g per kg, which is about 1g per pound https://peterattiamd.com/category
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Alberto Cabas Vidani
Neeramitra Reddy
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May 20, 2023
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Yes, no harm in going higher Alberto. 1g per pound is a solid standard tbh
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Written by Neeramitra Reddy
48K Followers
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See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
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