--

Yes, in that sense you are right. Muscle can be preserved only when you workout with same or similar intensity as earlier.

In that sense, caffeine can definitely help but from a metabolism "boosting" POV, not so much. The increase is marginal at best

--

--

Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.comneeramitrareddy.com

No responses yet