Jul 3, 2021
Yes, deloads are near magical. I ignored them for quite a long time. A recent pre-lockdown deload had worked wonders for my energy, soreness, and recovery.
Written by Neeramitra Reddy
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com