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It is estimated that the number of repetitions after which you can not improve anymore is about 1 million. For practical reasons this can’t be evaluated in evidence based studies. Personally I can only thi…

How Many Repetitions Does The Learning of a High-Quality Motion Take?
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Philipp Willms

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Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

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See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com

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