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The Incline Dumbbell Press is the most effective exercise you can do for the Upper Chest, that recruits all the pushing muscles and puts a great weighted stretch on the upper chest, which is conducive to hypertrophy.
Vinay Mehta
Neeramitra Reddy
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Totally agree
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
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