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This is interesting. From the past three days my deep sleep and it's continuity reduced and now I think that the culprit was the hotter weather since the past few days.

I certainly sleep deeper when it's cold as opposed to hot. I didn't know that there was so much science behind this.

Thanks for writing this, I also appreciate the research!

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Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.comneeramitrareddy.com

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