Oct 24, 2021
They are, but the quality of protein is low. Not every gram of protein is built the same. The body’s absorption speed, the constituent amino acids, etc. matter a lot
Written by Neeramitra Reddy
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com