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Tbh I don’t do face pulls all that often now either, but I HAD done them. Also, since I hammer my rear delts with heavy-ass rear delt raises or reverse flies, they have grown solidly.

Thanks for reading and responding Ryan!

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Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.comneeramitrareddy.com

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