Taking cold showers is another fantastic way to induce voluntary suffering

Fasting is the opposite of comfort. It’s voluntary suffering. And hence, it’s a decision that helps me win a battle against my calorie-seeking mind. Consequently,…
What It’s Like to Fast For 36-Hours Once Every Week
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Dr. Akshad Singi
Neeramitra Reddy
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Feb 13, 2023
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Taking cold showers is another fantastic way to induce voluntary suffering
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Written by Neeramitra Reddy
48K Followers
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See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
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