SOLID line Darshak - masterfully penned and you hit the nail on such a misunderstood subject. Walking is great but it isn't the only holy grail - Neeramitra Reddy

I have learned one thing hard and clear — if you live and die by an elastomer band that tells you what to do, you can become neurotic.
Why “Walking 10,000 Steps a Day” Is a Misleading Fitness Metric
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Darshak Rana
Neeramitra Reddy
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Jul 15, 2023
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SOLID line Darshak - masterfully penned and you hit the nail on such a misunderstood subject.
Walking is great but it isn't the only holy grail
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Written by Neeramitra Reddy
48K Followers
·98 Following
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
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