Precisely what I used to tell my clients to do back when I was personal training

… not saying you shouldn’t do a diet, but do what suits you. There is no one-size-fits-all in diets. What I suggest is to never discontinue your cuisine as that’s what your mind and body are used to.
5 Actions Which Prevented Me From Losing 25 kgs
305
5
Niharikaa Kaur Sodhi
Neeramitra Reddy
·Follow
Feb 12, 2021
--
Precisely what I used to tell my clients to do back when I was personal training
--
--
Written by Neeramitra Reddy
48K Followers
·98 Following
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams