--

No they def are. Singles are widely used in strength training circles to build up to the main working set

--

--

Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.comneeramitrareddy.com

Responses (1)