List: My Pillar Articles | Curated by Neeramitra Reddy

Nov 16, 2024
12 stories
4 saves
My Pillar ArticlesDistilling a truckload of insight, these articles are comprehensive enough to be mini-books
Neeramitra Reddy
How to Actually Boost Your Testosterone Levels by Upto 200–300% NaturallyNo supplements, steroids, or superfoods — only science-backed (and self-proven) natural methods
Nov 16, 2024
22
Nov 16, 2024
22
In
Publishous
by
Neeramitra Reddy
How to Block Pornographic Content on All Your (Kids’) Devices PermanentlyAndroid or iOS, Mac or Windows — this tamper-proof + multi-layer + step-by-step blocking guide covers it all
Apr 3, 2024
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Apr 3, 2024
9
In
In Fitness And In Health
by
Neeramitra Reddy
How to Actually Get Fit & Muscular from Home in 15 Minutes a DayA detailed workout guide customizable for beginners and pros both — with 3 routines, 36 progressions, 6 sample workouts, and 3 enhancements
Oct 27, 2023
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Oct 27, 2023
14
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In Fitness And In Health
by
Neeramitra Reddy
How to Build an Aesthetic V-Taper Body (Even If You Have “Bad Genetics”)An ultimate workout guide with reps/sets/exercises for the “Aesthetic-7” + 9 Aesthetic workout routines + 9 hard-earned lessons + more
Sep 4, 2023
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Sep 4, 2023
15
In
Better Humans
by
Neeramitra Reddy
The Most Powerful Morning Routine I’ve Found After 3+ Years of ExperimentingA realistic, science-based, customizable, and aggressively self-tested morning system
Sep 19, 2023
115
Sep 19, 2023
115
In
Better Humans
by
Neeramitra Reddy
How to Actually Achieve More in A Day than Most Normally Do in A WeekA comprehensive and actionable step by step guide
Aug 27, 2021
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Aug 27, 2021
20
In
Better Humans
by
Neeramitra Reddy
A Comprehensive Guide to Optimize Your Mac(Book) for Peak ProductivityPlus alternatives and workarounds for Windows
Sep 15, 2022
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Sep 15, 2022
7
In
Better Humans
by
Neeramitra Reddy
The 6 Daily Habits That Help Me Maintain a Visible Six-Pack Year RoundMy maintenance habits keep me fit WITHOUT dieting, cardio, or ab exercises
Jun 15, 2021
29
Jun 15, 2021
29
In
Better Humans
by
Neeramitra Reddy
How To Build Muscle and Lose Fat at the Same Time: A Detailed AnalysisThe diet and exercise self-experiments—based on research findings—that helped me accomplish body recomposition
Apr 6, 2021
8
Apr 6, 2021
8
In
Better Humans
by
Neeramitra Reddy
How to Effectively Work Out to Build Muscle at HomeDon’t wait for the gyms to reopen: a bar to hang from, a sturdy bag, resistance bands, and some creativity are all you need
Dec 2, 2020
7
Dec 2, 2020
7
In
Better Humans
by
Neeramitra Reddy
The Skinny-Fat Guy’s Guide to Building an Incredibly Aesthetic PhysiqueA comprehensive no b.s. step-by-step guide
Dec 7, 2021
7
Dec 7, 2021
7
In
Better Humans
by
Neeramitra Reddy
A Young Man’s Comprehensive Guide to All-Round Self-ImprovementDon’t just change. REINVENT yourself and your life
Jul 12, 2022
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Jul 12, 2022
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