Sep 25, 2022
I see and respect your POV. The OHP is an amazing exercise, very fun as well. I put the face pull higher because it trains multiple shoulder heads while reinforcing the scapula as well.
Written by Neeramitra Reddy
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com