Hands down the best explanation of Autophagy I've ever read.

Your body is smart. So when autophagy sets in, it doesn’t eat healthy cells. Instead, it kills and feeds on old and damaged cells. These cells, which may have given rise to diseases like cancer, are now dead because of autophagy. And hence, fasting reduces your risk of cancer.
Why I’m Doing One Water Only 36-Hour Fast Per Week.
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Dr. Akshad Singi
Neeramitra Reddy
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Jun 25, 2022
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Hands down the best explanation of Autophagy I've ever read. Most needlessly complicate such a common sensical process
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Written by Neeramitra Reddy
48K Followers
·98 Following
See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.com ✦ neeramitrareddy.com
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