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A valuable caveat worth mentioning here is - most if not all professional bodybuilders are on (copious) amounts of steroids.

Yes, you CAN build muscle without animal products - but it typically requires vegan protein powders and dedicated eating that non-professionals might find hard to stay consistent with.

My point isn't to stop being vegan but for readers to recognize the difficulty of hitting your protein goals AS a vegan.

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Neeramitra Reddy
Neeramitra Reddy

Written by Neeramitra Reddy

See(k)ing Truth ✦ On an inner journey of healing after an outer arc of self-maximization ✦ manximize.comneeramitrareddy.com

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