A Truly Dangerous Meditation Trap Very Few Reveal To You
Why and how the calming “bliss” of meditation can backfire long-term
Published in
9 min readApr 14, 2024
“What if my numb left leg needs to be cut off?”, fear gripped my heart.
It was day 5 of my first Vipassana course — and our first-ever Adhitthan was underway. Called ‘The Sitting of Strong Determination’, Adhitthan meant (at…
