A Brutally Effective 15-Minute Full-Body Workout You Can Perform Anywhere

Build muscle and torch fat even when in a hurry

Neeramitra Reddy
In Fitness And In Health
3 min readJan 3, 2022

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Man and woman hanging from a pullup bar
Photo by Ryan Snaadt on Unsplash

Everybody wants to stay fit, but most can spare neither the time nor the money on gym memberships, trainers, and long arduous workouts.

The good news is you don’t need to — all you need is your body weight and a will to stay fit.

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Neeramitra Reddy
In Fitness And In Health

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