A Brutally Effective 15-Minute Full-Body Workout You Can Perform Anywhere
Build muscle and torch fat even when in a hurry
Published in
3 min readJan 3, 2022
Everybody wants to stay fit, but most can spare neither the time nor the money on gym memberships, trainers, and long arduous workouts.
The good news is you don’t need to — all you need is your body weight and a will to stay fit.