30+ Days of Taking Ashwagandha Before Sleep — the Results Were Surprising
Deeper sleep, reduced stress, higher calm, and more
When my bud Vinay Mehta gushed over sleeping like a baby after popping Ashwagandha, I ordered it right away.
At only $5 for 60 pills, I bought a buy-4-get-1 jumbo pack → 300 capsules for a sweet $20.
Skeptical of the shady snake oil and exaggerated hyperbole that Ayurveda is notorious for, I was expecting bare-bones results.
But boy, have the results of the past 30+ days been pleasantly surprising.
Deep sleep’s been only the tip of the benefits iceberg.
If You Haven’t Heard of Ashwagandha Before...
Ashwagandha or Withania Somnifera is a millennia-old evergreen wonder shrub — that’s renowned for being a stress reliever and testosterone booster.
Sanskrit for “Smell of the horse”, the name’s self-explanatory of its scent and vitality-boosting effects.
Also called “Indian ginseng” and “Indian winter cherry”, Ashwagandha enjoys a special place in Ayurveda — as an all-fits-one cure.
Rampant across the suburbs of India, this “winter cherry” is available for dirt cheap in the middle east…
